Mountain to Sea
Reset Retreat
St. Lucia, Caribbean Island
May 15-20th, 2025
This in-person, annual international retreat has been crafted for us to fully embrace our ability to take in life and let go of what no longer serves us, making space for growth and transformation.
Come Reset deeply the Cosmo way. With our own private luxury villa named Cosmos, which means universal harmony, inspired by the view of mountain, sea, and sky and the sublime natural beauty that surrounds. Tucked away up in the mountains with astounding views of the “Piton Mountains" this place is pure paradise situated where the mountains sea and sky collide as one. Spend a week learning how to Reset deeply. Spend a week in paradise practicing self care, yoga, unplugging, cultural immersion, eating only local organic meals from our brought in private Chef , connecting to nature, self and others, all while learning and growing. Leave learning very practical tools to help you create longevity in your life while resetting deeply as well.
ALL levels are welcome. Retreats are perfect and ideal for total beginners, while also great for those considered as intermediate. Retreats provide the right amount of time and space to slow down and learn or deepen your practice. (Read more below under FAQ’S)
Your Reset Package Includes:
Five (5) nights, Six (6) days Retreat at Cosmos St. Lucia, in St. Lucia
Roundtrip transportation to and from Hewanorra International Airport at Vieux Fort (UVF) (see more below on fight info needed)
3 Organic local meals each day, Private Chef
2x Daily yoga classes: Classes focused to learn how to Reset in specific ways for longevity {Vinyasa & Yin Yoga}
Welcome gifts
Learning Meditations, Breath-work, Traditional Chinese Medicine (TCM) Philosophies, Flossing techniques for longevity in the body
The Signature Reset Workshop (journal prompts ++)
Nature, ocean, beaches, private infinity salt water pool, hot tub, local life
Yoga Shala overlooking the ocean & mountains (guests bring their own yoga mats)
Private luxury villa all to ourselves, no other guess outside of our retreat group
New friends and a supportive open community
WiFi & Fresh towels and linen
Tax & gratuity included
Exclusions:
Flights
Libations
Additional excursions or massage
Travel Insurance (recommended)
Yoga mats
General Schedule
Morning practice 8:00-9:15am
Breakfast 9:30-10:45am
Free time 11:00-1:00pm
Lunch 1:15-2:15pm
Workshop, free time, excursion 2:30-4:00pm
Evening practice (sunset) 4:45-6:00pm
Dinner 7:00pm
Meditation, fire, hanging out 8:30pm
Travel
You will fly into Hewanorra International Airport at Vieux Fort (UVF)
Arrival: Thursday, May 15th (please arrive to Cosmos St Lucia by 4:00pm)
Departure: Tuesday, March 20th
TransRound trip transportation will be organized to and from Cosmos St Lucia and is included
Once you arrive into UVF airport, you’ll take a 1 hour car shuttle to our accommodations
See all flight info in FAQ’S below
Packages
The Ultimate - King
The Ultimate - King
Private King bed, Private Room - for 1 person (1 room left)
Shared King Bed, Private Room - for 2 people (1 room left)
Ensuite bathroom, air conditioner, ceiling fans, ocean + mountain views
Private tranquility deck
Ultimate King: $4,300/pp
Ultimate King, (Shared King Bed): $3,600/pp
The Shared
Duo
The Shared Duo (SOLD OUT)
Private Full Bed, Shared Room - for 2 people
Ensuite bathroom, air conditioner, ceiling fans, ocean + mountain views
Access to seperate plunge pool
1. Private Full Bed, Shared Room: $2,750/pp
The Shared Trio
The Shared Trio
Private Full Bed, Shared Room - for 3 people
Ensuite bathroom, air conditioner, ceiling fans, ocean + mountain views
Access to separate plunge pool
1. Private Full Bed, Shared Room: $2,650/pp
The Shared
The Shared
Private Full Bed, Shared Room - for 3 people
This room has a queen and full bed, meant for 2 friends to share the queen bed and one person for the full bed
Ensuite bathroom, air conditioner, ceiling fans, ocean + mountain views
Access to separate plunge pool
1. Shared Queen Bed, Shared Room: $2,650/pp
2. Private Full Bed, Shared Room: $2,650/pp
Pay In Full
Paying in full reserves your package and you do not have to worry about paying any remaining balance.
Select your package option
Your spot will be held for you once payment is received
All packages have a $700 non refundable deposit
If sharing a bed option, please select 2 for the quantity (if reserving for you and another person)
Refund Policy: the final day to cancel and get a refund of your package cost minus $700 is Febraury 10th, 2025.
Installments
1. Make a deposit
2. Pay the remaining balance
Please pay your remaining payment for St Lucia | Mountain to Sea Reset Retreat
Refund Policy: the final day to cancel and get a refund of your package cost minus $700 is February 15th, 2025
What guests are saying
“Life changing experience.
Sharon provided valuable tools needed to begin/jumpstart a wellness lifestyle. Sharon is extremely organized, a great communicator, leader yet very down to earth and very knowledgable.”
-Genesis Valverde
(Mexico Retreat, 2020)
FAQ’S
Flights: More info coming soon, flights range from $450 (1 layover) to $800 non-stop if flying from NYC.
Please book your flight to land into 2:45pm, contact before booking for the suggested flight to book
We are 1 hour from the UVF airport.
Shuttle to and from UVF airport is included in your Retreat package, if you book the suggested flight arrival and departure times
US dollars are accepted, credit cards are widely accepted as well.
WIFI is available - however you are coming to Reset, it is HIGHLY recommended to take a digital detox {you will feel like an entire new person just from this!} but ultimately, you do you!
We are a quick drive to beaches and a bit longer to town.
Cancellation Policy: There are no refunds 60 days prior to Retreat. The initial deposit to hold your spot is also non-refundable.
Excursions: Will be offered and shared closer to the Retreat start date, information sent via email once you’ve registered for Retreat.
